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Should You Break Up With Your Partner?
Determining whether it’s best to stick with your relationship or end things is a tough decision. Knowing what’s right is hard, figuring...
4 Simple Ways to Test Your Relationship’s Emotional Health
In close relationships people may, from time to time, wish they could tell exactly how their partners feel about them. Perhaps you and...
Self-Leadership Starts With You
'Know thyself’ was the first of the Delphic maxims inscribed at the Temple of Apollo in Delphi, ancient Greece. But this piece of wisdom...
The Impact Of Loneliness On Different Age Groups
Scientists contend that loneliness is a prevalent and serious public health problem impacting health, well-being, and longevity,...
26 Positive Affirmations to Empower You Now
There is a lot about the holiday season, and especially this one, that can evoke a lot of negativity, sadness, and frustration. The...
Why So Many Are Feeling SAD During This Pandemic
In New York, positioned at the epicenter of the pandemic, it’s no surprise that Seasonal Affective Disorder (SAD) is lighting up so...
Is It Possible to Be Too Much of a Positive Thinker?
Being able to think positively would seem to provide a straight path to good mental health. Optimistic people seem happy and content with...
Don't Think You Can Manage Problematic Family Relationships?
Holidays are a time for joy and connection; reminiscing with family over treasured memories and making new memories together. The...
Relationship Anxiety, Insecurity, and Attachment
Butterflies at the start of a new relationship are normal. Hoping the attraction is mutual can be both exciting and distressing. Yet,...
Our Relationships are a Sacred Teaching Ground
Linda: If we can hold our relationships as a sacred teaching ground, where everything can be utilized as an opportunity to learn and...
How to Set (and Respect) Boundaries With Your Spouse
Here's a simple truth: All healthy relationships have healthy boundaries. You see, boundaries aren't restricting or limiting. They...
How Empathy Can Heal
Having empathy can be defined as having the ability to feel and understand what other people are going through. In essence, it’s being...
Stress and Marriages
We often don't think how every stress affects our intimate lives at home. We are focused on our work, careers, children often times...
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